Could you tell me a time you felt alone?

Mental health is something that no one should suffer with alone. Simply hiding emotions is a coping mechanism which can only take you so far. Personally I learnt this through my experience at university. Being in a new surrounding where I didn’t know many people and unable share my true feelings with my new friends. However, when I started to feel more comfortable around my new friends, I began to feel less alone and knew I could count on the people around me to get through my roughest times.